Therapy Services in New York & Texas
Support that meets you where you are- at home, at your pace.
Specializing in trauma, anxiety, and maternal mental health – support navigating pregnancy, postpartum, and life’s heavier moments.
Specialties
🌿 Pregnancy and Postpartum Support
🌿 Maternal Mental Health
🌿 Trauma Therapy
🌿 Anxiety Therapy
🌿 Eye Movement Desensitization and Reprocessing (EMDR)
Individual Therapy and Therapy Intensives
Individual Therapy (50-minute sessions)
Available through insurance or private pay.
Ongoing therapy focused on:
- Emotional regulation and symptom relief
- Processing trauma and life experiences
- Support through pregnancy, postpartum, and transitions
- Long-term, consistent therapeutic growth
👉Best for clients seeking steady, ongoing support and deeper work over time.
Therapy Intensives (Private Pay Only)
Extended 2-3 hour sessions for uninterrupted, in-depth therapeutic work.
Intensives are ideal when weekly therapy feels too slow, fragmented, or limited. They allow for deeper processing, emotional breakthroughs, and meaningful progress in fewer sessions.
They can support:
• Trauma processing and emotional breakthroughs
• Birth-related or perinatal experiences
• Anxiety, overwhelm, or emotional overload
• Accelerated progress in a contained, intentional format
Types of Intensives:
•General Therapy Intensive
• Pregnancy/Postpartum Intensive
• EMDR Birth Trauma Intensive
👉Best for clients wanting focused, deeper work in less time
Get Started
Schedule a free consultation to see if we’re a good fit and explore what kind of support makes the most sense for you.